Bring A Buddy To UniSlim

To celebrate 40 years of slimming, UniSlim has announced the launch of their Bring A Buddy campaign, which will run throughout September. Bring your friends along to your local UniSlim class and you will get a class for free. The great news is that the more buddies you bring along, the more classes you get for free!

To celebrate 40 years of slimming, UniSlim has announced the launch of their Bring A Buddy campaign, which will run throughout September. Bring your friends along to your local UniSlim class and you will get a class for free. The great news is that the more buddies you bring along, the more classes you get for free!

There is support in numbers, 66% of people who lose weight with the support of a friend or group will maintain their weight loss. Enlist the help of your friends and family, lose weight together and enjoy the benefits of a slimmer, healthier new you in no time.

UniSlim have also released their brand new plan 40 Top Tips & Recipes to help you get back on track this September. This fantastic plan is filled with tips from our members and leaders spanning 4 decades, along with 40 fantastic, quick and easy recipes, covering breakfast, lunch, dinner and yummy snacks. Enjoy delicious, filling, healthy foods that will trim your waistline and give you a terrific boost in energy. This plan is available only in class, so go along and pick up your copy.

New members can also avail of this fantastic offer. Simply pay your first weeks joining fee of €20 and then get your second class free.

With a network of classes across Ireland, as well as an option to slim on online, there is a plan to suit your lifestyle. Visit www.unislim.com to find your nearest class today or check out our facebook page for lots of great competitions, recipes and inspiration. www.facebook.com/unislim.
Unislim is Ireland’s longest running slimming and health organization with approximately 50,000 members and hundreds of weekly meetings organized by a team of 130 class leaders. Unislim is a family run business and are celebrating 40 years in business this year. Fiona Gratzer’s Mother Agnes McCourt started the business in 1972.

Members attend Unislim weekly for a weigh-in, motivational talk and lots of advice and help from their Unislim leader. Classes cost €10 per week and as soon as you reach your personal target weight you can go for FREE.

Unislim’s healthy eating plan, The Food Maximising Plan, is easy to follow with its vast array of Free Foods and revolutionary YUMz guarantees that members will never be hungry! Free Foods are delicious, nutritious and help you stay fuller for longer – Free foods include lots of fruit and vegetables, dairy and lean meat proteins and masses of seasonings to make every meal tastier. YUMz are the treats that make the Food Maximising Plan a realistic way of approaching how you eat. You can choose two YUMz per day and include something to satisfy all cravings – crisps, chocolate and cheese amongst others. Extra YUMz can also be earned through exercise, 30 minutes of cycling, swimming and even housework mean you can enjoy a guilt free glass of wine or biscuit!

No calorie counting, points, or grams of fat.