Ballyfin

The deadmans dAsh

The deadmans dAsh

Ballyfin AC along with the support of the Deadman’s Inn launched The Deadman’s Dash 7k on their Facebook page. It is our first organised road race and we look forward to greeting runners of all levels on the day. Feel you have finally ditched the couch and got the better of the 5k but you find the 10k a little too much, well then this unique 7k distance could be the one for you - test yourself and use it as a stepping stone on your journey to that magic 10k distance. Whether you’re a seasoned runner who wants to tighten up your 5k time, looking to set a new PB or if you have just taken up running, this is the race for you! Make a Dash for it!

The Deadman’s Dash 7k will take place on Sunday 21st April 2013 at 12 Noon, starting and finishing outside the Deadmans Inn with Prizes for the First 5 Senior Men and Women of €100, €80, €60, €40 and €20.

There will also be a 1k kidsDASH at 11.15 am prior to the main race, each child will receive a medal for taking part. Registration is €15 and can be done on the day from 10.00am in the Deadmans Inn or register online at www.runireland.com, look for it under Events Calendar.

Registration for students will be €5, only on the day. The is also a €2 entry fee for the kidsDASH, only on the day.

Refreshments and prize-giving will take place afterwards at the Deadman’s Inn including spot prizes for all taking part. AAI Permit Granted.

Specific details on Ballyfin AC Facebook page.