The Dunamaise Arts Centre is inviting those interested in keeping active whilst enjoying a nice social outing to take part in Dance for Over 50’s every Friday from January 24 at 11am.
Alicia Christofi-Walshe, a dance artist with over 15 years teaching experience, will be facilitating these popular sessions at Dunamaise Arts Centre.
Classes combine elements of contemporary and social dance (tango, salsa, square dance) and all exercises can be done either seated or standing.
Alicia guides participants through dance sequences set to music that focus on maintaining flexibility, balance and co-ordination all in a relaxed and social setting. Tickets are €5 and include free tea and coffee. Contact 057 8663355 or see www.dunamaise.ie for more.