All the updated news related to Exercise

All the news related to Exercise updated in real time

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Sport

Swim Ireland and RNLI team up for virtual open water series

Swim Ireland has teamed up with the RNLI to offer a series of Open Water information and safety webinars, responding to the huge increase in new winter open water swimmers. After a successful pilot in December, RNLI Water Safety Lead Kevin Rahill ...

20 Jan 2021 at 13:27

Other Sport

REVEALED: When is the best time to exercise?

Whether people exercise at the weekend or regularly throughout the week makes no difference to the benefits of being active, new research suggests. The study indicates that clocking up physically active minutes is more important than when the ...

06 Jul 2022 at 15:05

Other Sport

Exercising during the heat? Here's some tips to help with your workout

With temperatures well in the 20 degrees, what does this mean for your exercise regime? If you’re tempted to ditch the workouts and head to the nearest beer garden or park instead – or just flop on the sofa with a fan on full blast – we ...

09 Jun 2023 at 09:26

Arts & Entertainment

STUDY: How to improve lung function in adults with asthma

Yoga and breathing control, in combination with aerobic training, can help improve lung function in adults with asthma, a new study suggests. The findings highlight the importance of integrating appropriate exercise training into ...

12 Aug 2023 at 09:01

Northern Ireland

More than a third of people in Ireland stressed in daily lives

More than a third of people in Ireland say they always or often feel stressed out in their daily lives, a survey has found. The highest levels of stress are reported by individuals aged 45-54, with almost twice as many women as ...

06 Oct 2024 at 11:26

National News

'Stop exercising' - People advised to rest during heatwave to avoid health issues

People are being warned not to exercise over the coming days, as record temperatures are forecast to create deadly conditions. Ireland has recorded its hottest temperature in more than a century at 33C with a status yellow ...

18 Jul 2022 at 18:15

National News

Results of cancer prevention initiative to be presented to EU Parliament

A first-of-its-kind cancer prevention initiative promoting physical activity outdoors in green spaces is to present its results to the EU Parliament in Brussels. The Urban Action Against Cancer (UcanACT) pilot project in ...

08 Jun 2025 at 10:27

National News

Ireland in ‘ongoing contact’ with France over military exercise close to Irish waters

The Government has said it is in “ongoing contact” with French authorities about a military exercise planned for this week that may affect a part of Ireland’s waters. The Department of Foreign Affairs said it is in ...

21 Jun 2022 at 12:10

National News

Twenty minutes of exercise a day can reverse frailty in over-65s – study

Just 20 minutes of daily activity can reverse frailty in people aged over 65, according to research by University College Dublin (UCD). The study’s recommendation involves 10 exercises to strengthen arms and legs ...

28 Feb 2023 at 00:01

National News

Our exercise levels varied greatly during Covid-19 restrictions

The period of Covid-19 restrictions resulted in significant fluctuations in physical activity among the Irish public, a new report has found. While record levels of activity were measured at one point in 2020, ...

21 Jun 2022 at 15:14

Soccer

REVEALED: Passionate football fans ‘likely to be hostile to rival fans but also more kind’

Passionate football fans are not only more likely to be hostile to rival supporters but also more likely to show kindness, challenging some of the stereotypes about hooligans, new research suggests. The study ...

13 Sept 2022 at 12:02

National News

'Dangerous' Defence Forces live air firing exercises to take place this month

The public is being warned of Defence Forces live air firing exercises due to take place this month. That's according to the Department of Defence, which is urging people to stay clear of the area at ...

06 Apr 2022 at 12:01

Years
2025

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covid-19
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