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Arts & Entertainment

The Banshees Of Inisherin win big at Golden Globes

American director Steven Spielberg and Irish actor Colin Farrell were among the big winners at the Golden Globes as the awards show returned in person for its milestone 80th year. One of the first major events of the award season calendar, it saw ...

11 Jan 2023 at 09:37

Christmas In Laois

Laois Operation Transformation expert selects the best Christmas gift

Laois man and Operation Transformation psychologist Dr Eddie Murphy wants people to give the gift of kindness this Christmas. Dr Murphy is supporting a new festive season campaign with just that aim in mind. The 12 Days of Kindness is part of ...

06 Dec 2021 at 11:23

Portarlington

Now that dark evenings have arrived, are you feeling SAD?

It’s that time of year, of darker nights and shorter days. Some people's moods can take a hit, for others this hit is more serious and is known as Seasonal Affective Disorder (SAD). SAD is a type of depression related to changes in seasons — ...

08 Nov 2017 at 13:58

Features

Tackling tiredness: Why am I so tired and what can I do?

By Laois psychologist and Operation Transformation Expert Dr Eddie Murphy Why am I so tired? It’s a good question to ask and possible the simplest thing I need to say to myself is to get to bed earlier. I wish however it was as simple as ...

24 Oct 2017 at 12:46

Features

Self Esteem - we all have the right to feel good about ourselves

Laois psychologist Dr Eddie Murphy is the resident expert on RTE's Operation Transformation. Low self esteem can hit us all from time to time, because we can all feel bad about ourselves occasionally. Feelings of low self-esteem may be ...

28 May 2018 at 18:28

Features

Dr Eddie Murphy: Personal values - our internal compass

Values play a significant role in our wellbeing. What are values? Our personal values are a set of beliefs and qualities that we strive to live by. They are key qualities and psychological concepts that are deeply important to us and ...

27 Jul 2019 at 09:00

Features

Dr Eddie Murphy: Shane Lowry can teach us all to be heroes

Many stories have been wrote about Shane Lowy the Irish golfer who recently won the British Open. It was a remarkable achievement and whether you are into sports or not there are so many life lessons that Shane Lowry can teach us ...

11 Aug 2019 at 09:00

Features

DR EDDIE MURPHY: Farmers and their families face significant stress

Irish farm families are under significant stress. The past three years have had excessive rain, excessive drought, fodder crisis, and this year it’s the beef crisis. The agriculture industry is at the core of Ireland's rural ...

13 Oct 2019 at 10:00

Features

DR EDDIE MURPHY: Learning to live with grief following suicide

Death by suicide is an overwhelming loss that leaves families, friends and communities with a range of emotions and unanswered questions. Those left behind may feel guilty and blame themselves. Families and friends often ...

06 Oct 2019 at 10:00

Home

IN PICTURES: Portarlington Darkness Into Light welcomes huge crowds

USE THE ARROWS OR 'NEXT' TO BROWSE THROUGH THE FULL GALLERY Thousands of people gathered in Portarlington GAA club for the town's Darkness Into Light event last Saturday night, May 11, with special guests including ...

13 May 2024 at 20:30

Features

Dr Eddie Murphy: Self-compassion the key for this year's Operation Transformation leaders

What an amazing bunch of leaders we have on Operation Transformation this year (RTE One, Tuesdays and Wednesdays at 8.30pm). It is early days yet but I think there is a unique bond between them all. In the ...

23 Jan 2018 at 18:11

Features

Operation Transformation's Dr Eddie Murphy: Our leaders are getting to grips with real life changes

We had an amazing day in Croke Park with our community champions on January 6. This was a training day for those people up and down the country who take Operation Transformation off the screens and onto ...

16 Jan 2018 at 17:10

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